Wellness Articles

365Health Journal

Wellness Articles

Expert guides on NZ supplements and natural health products.

Gut Health

Is Manuka Honey Actually Worth It? What the Research Really Shows

A $30 jar or a $200 jar. Both say “manuka honey.” Both claim to be authentic New Zealand. So what are you actually paying for — real bioactive...

7 July 2026
Joint & Mobility

20,000mg vs 5,600mg vs Lyprinol: What the Numbers on Green Mussel Labels Actually Mean

Walk into any health store and you'll see green mussel supplements ranging from $25 to $150, and from 5,600mg to 35,000mg. The number on the label looks like...

7 July 2026
Anti Aging

The Glutathione Skin Trend, Explained (and Fact-Checked)

A fact-checked guide to oral glutathione for skin brightening — what the clinical studies show, who it's for, how it works with Vitamin C, and what to look...

6 July 2026
Anti Aging

7 Proven Benefits of L-glutathione Supplements for New Zealand Women Aged 30–50

From brighter skin to robust immunity and smoother hormonal transitions, L-glutathione delivers multi-layered benefits for busy Kiwi women in their prime. Choose a bioavailable form, pair it with...

5 July 2025
Immune Defence

What is Propolis

What is it? Propolis is a natural antibiotic to protect hives from fungus and viruses. It's produced by mixing substances collected by bees from various plants and trees...

13 May 2022
Beauty & Glow

All about Manuka Honey

What is it? New Zealand Manuka Honey has been loved by Global people due to its quality and benefits. It is collected by honeybee from the New Zealand...

10 March 2022
Beauty & Glow

All about Green-lipped mussel

What is it? The New Zealand green-lipped mussel, also known as the Kuku and Kutai, is globally known as a joint superfood. It is a shellfish that is...

18 January 2022