Nutra-Life Magnesium Complete Sleep Formula combines 2 forms of Magnesium: Magnesium (as amino chelate) and Marine Magnesium (as hydroxide) with sleep supporting herbal extracts: Griffonia simplicifolia seed, Ziziphus jujuba and Passion flower to help promote sleep.
Griffonia simplicifolia contains naturally-occurring 5-HTP, which helps to form serotonin (mood hormone), which is a precursor of melatonin – your body’s natural sleep hormone. Magnesium is included to help support relaxation, including muscle relaxation.
Main Benefits of NutraLife Magnesium complete sleep
- HELPS SUPPORT HEALTHY SLEEP PATTERNS
- CONTAINS 2 SOURCES OF MAGNESIUM PLUS GRIFFONIA SIMPLICIFOLIA SEED, ZIZIPHUS AND PASSION FLOWER
- HELPS YOU FALL ASLEEP, STAY ASLEEP AND WAKE UP FEELING REFRESHED
Recommended Adult Dosage: Take 2 capsules daily before bed, or as directed by your healthcare professional(approximately a month for an adult)
Ingredients(Each capsule provides):
|Magnesium(as amino acid chelate)
|Herbal extracts equiv.dry
|Griffonia simplicifolia seed
|Ziziphus jujuba(Jujube) seed
|Passiflora incarnata(Passion flower) herb
* Formulated without : Gluten, wheat, dairy products, egg, soy, artificial colours, artificial flavours, artificial sweeteners or perservatives.
- Store in a cool dry place below 30°C
- Keep out of the reach of children
- Do not use if cap ring or seal under cap is broken or missing
Product of New Zealand
Magnesium is the fourth most abundant mineral in the human body. It plays several important roles for your general health. However, you may not be getting enough of it, even if you eat a healthy diet.
health benefits of magnesium(evidence-based):
- Magnesium is related with hundreds of biochemical reactions in your body: It relates more than 600 reactions in your body including: Energy creation/Protein formation/Gene maintenance/Muscle movements/Nervous system regulation. Unfortunately, studies suggest that about 50% of people in the US and Europe get less than the recommended daily amount of magnesium
- May Boost exercise performance: enhance exercise performance in several pieces of research
- Magnesium fights depression: supplementing with magnesium can reduce symptoms of depression in some people
- Has benefits against type 2 diabetes: people who get the most magnesium have a lower risk of type 2 diabetes
- Magnesium can lower Blood Pressure: Magnesium helps lower blood pressure in people with elevated levels but does not seem to have the same effect in those with normal levels
- Has Anti-Inflammatory benefits: Magnesium reduce the inflammatory marker CRP and provides several other benefits
- Magnesium can help prevent Migraines: Some studies show that supplementing with this mineral can provide relief from migraines
- It reduces Insulin Resistance: magnesium supplements may improve insulin resistance in people with metabolic syndrome and type 2 diabetes
- Magnesium improves PMS Symptoms: Magnesium supplements have been shown to improve symptoms that occur in women with PMS
- Magnesium is safe and widely available: many foods contain it. the recommended daily intake is 400-420mg per day for men and 310-320mg per day for women
references: 10 Evidence-Based Health Benefits of Magnesium / 13 Amazing Benefits Of Magnesium
Please visit Official NutraLife Webpage to get further information